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Truroots Quinoa Red Sprouted - 11 OZ
Pilaf, Multigrain, Mediterranean Vegetable
Made with sprouted lentils. Organic. Gluten-free. Connected by nature. 57 g whole grain per serving. Low sodium 25 mg per serving. USDA organic. Non GMO Project verified. nongmoproject.org. Sprouted lentils, quinoa, brown rice. Take your senses on a Mediterranean journey with zesty red pepper, orange, garlic, and fragrant herbs. Certified Organic by: Oregon Tilth, Corvallis, OR. This product has been tested for less than 10 ppm of gluten to ensure the product is gluten free. A proud supporter of The Enray Foundation www.enray.org. To live a healthy life. To create a delicious meal. To experience an exciting adventure. Come into your kitchen and connect with the traditions of nutritious whole and sprouted grains. Convenient and creative. Share the world of flavor. Ready in 20 minutes. Sprouted. Vegan. www.truroots.com.
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 300 | 260 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 5% | 3% | |
Saturated Fat 0.50.5 | 2% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 15mg | 1% | 1% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate 62g | 21% | 18% | |
Dietary Fiber 6g | 24% | 16% | |
Total Sugars 1g | |||
Added Sugars (-) | |||
Protein 8g | (-) | (-) | |
Calcium | 0% | 0% | |
Iron | 4% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Gluten Free,Vegan,Low Sodium
Contains: Packaged in a facility that processes eggs, milk, soy, wheat, fish, and shellfish.
Easy to prepare. 1. Add 1-1/2 cups water to small saucepan and stir in grain packet, seasoning packet, and 1/2 tablespoon olive oil and bring to a boil. 2. Reduce heat to medium-low and simmer, semi-covered, until water is absorbed, about 15 minutes. 3. Remove from heat and let stand, covered, 5 minutes. Fluff with fork before serving. Salt as desired. Then get inspired. Saute with tomatoes and baby spinach. Add feta, olives, and basil to make a salad. Serve with vegetable stews.
JM SMUCKER
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