Waffle Sammies, Bacon, Egg & Cheese
20 g protein (per serving). 100% Whole Grain: 23 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Supports gut health. 1 full combined serving fruits & veggies (per serving) + real meat, eggs & cheese. You wish your kids got ready this fast. Fiber from whole grain. Cage-free eggs. Real cheese. Easy as effortless. eatevergreen.com. (at)Eatevergreen. Facebook. TikTok. Instagram. Women owned.
Nutrition Facts
Serving size |
1
sandwich
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
180
|
370
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 10g
|
|
13%
|
26%
|
Saturated Fat 3.53.5
|
|
18%
|
35%
|
Trans Fat 0 |
|
|
Cholesterol 105mg |
|
35%
|
70%
|
Sodium 650mg |
|
28%
|
56%
|
Potassium 180mg |
|
4% |
8% |
Total Carbohydrate 15g |
|
5%
|
11%
|
Dietary Fiber 2g |
|
7%
|
11%
|
Total Sugars 6g |
|
|
|
Added Sugars 4g |
|
|
|
Protein 10g |
|
(-) |
(-) |
Calcium |
10%
|
20%
|
Iron |
6%
|
15%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Waffle (Water, Whole Wheat Flour, Maple Syrup, Whole Eggs, Evergreen Fruit & Veggie Powder Blend [Apple, Carrot, Zucchini, Green Pea], Avocado Oil, Almonds, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Baking Soda, Sea Salt, Vanilla Extract), Egg Patty (Whole Eggs, Whole Milk with Vitamin D3, Sea Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Bacon (Pork, Water, Less than 2%: Salt, Vinegar, Citrus Extracts, Pomegranate Extract, Rosemary Extract).
Warning
Contains: Contains: almond, egg, milk, wheat. May contain traces of peanuts. Made in a facility that also processes peanuts, fish, soybeans, crustacean shellfish, sesame, and tree nuts.
Directions
For ultimate convenience. Microwave: Wrap sandwich in a paper towel & microwave for 1 minute, with cheesy side facing down. Turn sandwich over. Microwave for 1 more minute. Let sit for 1 minute. For crispy waffles & bubbly cheese. Air Fryer: Place sandwich in air fryer, with cheesy side facing down. Air fry for 5 minutes at 375 degrees F. Turn sandwich over. Air fry for 5 more minutes. Let sit for 1 minute. For crispy waffles & bubbly cheese. Oven or Toast Oven: Preheat oven to 400 degrees F. Separate waffles from egg patty, bacon, and cheese and place side-by-side on a foil-lined sheet pan. Bake for 10 minutes. Let sit for 1 minute. Always remove plastic wrap before heating. All appliances vary slightly, so heat sandwiches until the internal temperature reaches 165 degrees F. Caution: Contents will be hot! Heating should always be supervised by an adult.
Keep frozen.
About the Producer
Eat Evergreen Inc.