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Birds Eye Creamy Pesto Veggies & Grains Blend Frozen Vegetable - 13 Oz
- One 13 oz box of Birds Eye Veggies and Grains Creamy Pesto Frozen Vegetable Blend
- Easily prepare delicious grains and vegetables for a quick vegan side dish
- Whole grain blend of brown rice, red quinoa, sliced green and yellow zucchini squash, halved cherry tomatoes and chopped kale in a creamy pesto sauce with Parmesan cheese
- Grains and frozen mixed vegetables made without any artificial flavors, preservatives or colors in a vegan and gluten free side that's a good source of protein and an excellent source of fiber
- Cooks in minutes, serve this frozen vegetable mix as side dishes with your favorite vegan meals
Veggies and Grains Creamy Pesto Vegetable Blend Frozen Side
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 180 | 300 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 8g | 10% | 17% | |
Saturated Fat 33 | 15% | 25% | |
Trans Fat 0 | |||
Cholesterol 10mg | 3% | 7% | |
Sodium 400mg | 17% | 29% | |
Potassium 370mg | 8% | 15% | |
Total Carbohydrate 20g | 7% | 12% | |
Dietary Fiber 5g | 18% | 29% | |
Total Sugars 3g | |||
Added Sugars 0g | |||
Protein 8g | 11% | 19% | |
Calcium | 10% | 20% | |
Iron | 8% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
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