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Quaker Instant Oatmeal Lower Sugar Apple Cinnamon - 8.7 OZ
Instant Oatmeal, Lower Sugar, Apples & Cinnamon
No artificial preservatives or flavors. Flavor with other natural flavors. No artificial preservatives, flavors or added colors. Per Packet: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 2 g added sugars (5% DV). Contains 2 g total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 24 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 serving) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Lower sugar. 35% Less sugar than regular apples & cinnamon flavor (Not a low calorie food. See nutrition facts for sugar and calorie content. Sugar Content (on a 55 gram basis). This product has 9 grams sugar. Our regular Apples & Cinnamon flavor has 14 grams). Good source of fiber. Estd. 1877. Goodness you can taste. At Quakers, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients and the rich tastes of maple and brown sugar flavors in every bowl. These oats are sweetened with monk fruit extract from the monk fruit plant. It's sweeter than sugar so we don't need much to make great tasting oatmeal you love. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-55-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com. Facebook.com/Quaker or (at)Quaker.. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 150mg | 7% | ||||
Potassium | Amount Per serving 110mg | 2% | ||||
Total Carbohydrate | Amount Per serving 22g | 8% | ||||
Dietary Fiber | Amount Per serving 3g | 10% | ||||
Soluble Fiber | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 2g | 5% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1mg | 4% |
Kosher
Preparation Instructions Text: Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Preparation Instructions Text: Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions.
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