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Cheerios Very Berry Cereal - 14.5 Oz
Cereal, Very Berry, Large Size
Sweetened whole grain oat cereal. Flavored with real fruit and other natural flavors. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 11 g total sugars. Gluten Free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Very berry cheerios cereal provides 0.75 grams per serving) as part of a heart healthy diet. 21 g whole grain (21 g whole grain per serving at least 48 g recommended daily) per serving at least 48 g recommended daily. Good source of calcium. With 12 minerals & vitamins. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. A whloe grain food is made by using all three parts of the grain. So berry good! The taste of real berries in every bite. Berries and breakfast go together like cereal and milk. Gluten free and made with 100% whole grain oats, we hope you enjoy the goodness of Cheerios, bursting with the taste of real fruit! generalmills.com. how2recycle.info. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. We welcome your questions and comments: generalmills.com; 1-800-328-1144. Proud sponsor of Celiac Disease Foundation celiac.org. 100% recycled paperboard.
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 11 | ||
Amount Per Serving | (+) | ||
Calories | 140 | 180 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 2% | 3% | |
Saturated Fat 00 | 0% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 170mg | 8% | 11% | |
Potassium 140mg | 4% | 8% | |
Total Carbohydrate 29g | 11% | 14% | |
Dietary Fiber 3g | 10% | 10% | |
Soluble Fiber 1g | |||
Total Sugars 11g | |||
Added Sugars 11g | |||
Protein 3g | (-) | (-) | |
Calcium | 10% | 25% | |
Iron | 20% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
General Mills Sales, Inc.
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