Related Links
Grace Corn Meal Enriched Fine - 24 Oz
Corn Meal, Enriched Yellow, Fine
Quality since 1922. Gracekennedy quality seal limited. www.gracefoods.com.
|
||||||
Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
---|---|---|---|---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 24g | 9% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 1.3mg | 6% |
Cornmeal Porridge: 1 cup Grace golden cornmeal, 2 ½ cups water, ¼ tsp. salt, 4 tbsp. Brown sugar, ½ cup milk, ¾ cup water, 1 tsp. vanilla, ½ tsp. nutmeg, grated. Method: 1. Mix cornmeal in a small amount of water. 2. Bring remaining water to a boil and stir in cornmeal and salt. Simmer for 7.10 minutes. 3. Add milk to cornmeal mixture. Sweeten to taste, add vanilla and nutmeg. Serve hot. Serve 4. Spread on top of the cornmeal ¾ cup Grace cornmeal;, 2tbsp. baking powder, ¾ cup milk, 1 lb ground beef, 1 onion, grated, ½ cup green sweet pepper, chopped, 1 cup tomatoes, chopped, ¼ cup tomato ketchup, ¾ cup flour, ¼ tsp. salt, 3 tbsp. soft margarine, melted(each) salt, garlic powder & grace black pepper, 1 tbsp. chilli powder. Method: 1. Grease a 8 inch(20cm) square oven proof dish. 2. Combine cornmeal, flour, baking powder and ¼ tsp salt. Add milk and margarine; beat until smooth, pour into oven proof dish. 3. Season ground beef with 1 tsp each of salt, black pepper and garlic powder. 4. Heat frying pan. Place seasoned meat in the frying pan and cook until tender. 5. Add sweet pepper, chilli powder and tomato ketchup. 6. Remove from flame and cool. Spread atop the cornmeal mixture. 7. Bake at 350 degree F (180 Degree C) for about 20-25 minutes. 8. Cut in a squares and serve. Variation: ½ cup shredded cheddar cheese may be added to the top of the dish.
GraceKennedy Limited
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware