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O Organics Seasoning Mix Fajita - 1 Oz
Per 2 Tsp: 20 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 0 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Non-GMO. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information. 1-877-232-4271.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories20 | ||
% Daily Value* | ||
Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 330mg daily value14percent, | ||
Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 1g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 20mg Daily Value 2% | ||
Iron 1mg Daily Value 6% | ||
Potassium 50mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Preparation Instructions: 1. Heat 2 tbsp olive oil in large skillet over medium high heat. Add 3/4 lb of chicken or steak sliced into strips and cook for 5 minutes. 2. Turn meat over and cook an additional 5 minutes. Remove from heat and set aside. 3. Add (1) sliced medium onion and (1) sliced large bell pepper; sear for 5 minutes. Add 1/4 cup water, 1 packet of Fajita seasoning mix and precooked meat. 4. Reduce heat, simmer, stirring occasionally until ingredients are thoroughly cooked. For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer, and hold for about 10-15 minutes. Since cooking appliances vary, these instructions are guidelines only.
Lucerne Foods, Inc.
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