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C.wirthy Blackened Salmon Portions - 10 Oz
Hand-seasoned premium Atlantic salmon fillets. 28 g protein (Per 5 oz serving. See nutrition information for total fat, saturated fat, cholesterol, and sodium). 1624 mg omega 3 (Per 5 oz serving. See nutrition information for total fat, saturated fat, cholesterol, and sodium). Bioengineered. Est. 1998. Premium seafood. Bake, grill or air fry. 2 individually wrapped fillets for convenience. Skin-on. Seafood Without Compromise: Since its inception in 1997, C. Wirthy has committed to bringing high quality prepared seafood to your table so you can eat smarter and feel great! It all starts with our commitment to sustainability. Our salmon is sustainably farmed raised in Chile and BAP (Best Aquaculture Practices) certified by the Global Seafood Alliance. Upon harvest, our fish is lightly hand-seasoned in simple yet delicious rubs, vacuum sealed in BPA-free bags to preserve quality and flavor, and frozen to preserve freshness. www.cwirthy.com. For recipe inspiration & more scan. Send questions or comments to feedback (at)highlinerfoodusa.com or call 1-888-860-3664. Bap Certified Cert No. RP10035 (BAP and design is a registered trademark of Global Seafood Alliance LTD). Responsibly sourced. Responsible Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Product of Chile.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories300 | ||
| % Daily Value* | ||
| Total Fat of 19g daily value 24 percentincludes Saturated Fat of 4g daily value20percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 5g includes Monounsaturated Fat of 5g | ||
| Cholesterol 75mg daily value25percent, | ||
| Sodium 680mg daily value30percent, | ||
| Total Carbohydrate of 3g daily value 1 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 28g daily value44percent, | ||
| Vitamin D 15mcg Daily Value 80% | ||
| Calcium 70mg Daily Value 6% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 570mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: salmon (fish).
Cooking Instructions: Our Salmon can be cooked from frozen, but the preferred method is to bake, grill or air fry from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in the refrigerator for 8-10 hours. Conventional Oven: Place oven rack in center of oven and preheat to 375 degrees F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12-15 minutes. Frozen: Bake 31-33 minutes. Grill: Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat, grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp edges together to form a pouch. Grill 18-22 minutes. Air Fry: Preheat air fryer to 350 degrees F. Place salmon skin-side down in air fryer basket. Thawed: Bake 11-15 minutes. Frozen: Bake 17-20 minutes. Note: These instructions are only a guideline. Reference air fryer instruction manual. Keep frozen.
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