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Cedarlane Frozen Meal Tamales Spinach & Feta Cheese - 10 Oz
Tamales, Spinach & Feta Cheese
With quinoa, sun dried tomato and mushrooms. Gluten free. For information about our products, Call: 800-826-3322; www.cedarlanefoods.com.
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Calories | Amount Per serving 310 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 20g | 25% | ||||
Saturated Fat | Amount Per serving 4g | 21% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 20mg | 7% | ||||
Sodium | Amount Per serving 780mg | 34% | ||||
Potassium | Amount Per serving 114mg | 2% | ||||
Total Carbohydrate | Amount Per serving 26g | 9% | ||||
Dietary Fiber | Amount Per serving 1g | 3% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 212mg | 15% | ||||
Iron | Amount Per serving 1mg | 6% |
Gluten Free
Contains: Contains: milk. Note: Olives may contain pits.
Heating Instructions: Keep frozen until ready to heat. Do not thaw out. Microwave Oven: Note: Heating instructions were tested with an 1100-watt microwave. Remove tamale from package. Wrap tamale in a damp paper towel and place on a microwave safe plate. Place in oven and heat on high for approximately 2-1/2 to 2-3/4 minutes. Let stand 1 minute before serving. Remove tamale from corn husk and enjoy. (Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Steaming on Stove Top: Remove tamale from package and place on a stovetop steamer. Steam for 20-25 minutes. Let stand for 1 minute before serving. Remove tamale from corn husk and enjoy.
CEDARLANE NATURAL FOODS
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware