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Phillips Crab Cakes Maryland Style 2 Count - 6 Oz
Premium lump crab meat. Handmade with real crab meat. 1 phillipsfoods.com Facebook. Sign up for our newsletter! Coupons. Recipes. Tips. phillipsfoods.com. Questions and Comments Call: Customer service, 9am - 5pm EST 1-888-234-CRAB. Recycle. NFI Crab Council: Committed to sustainability. Product of Indonesia.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value* | ||
| Total Fat of 16g daily value 21 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g | ||
| Cholesterol 60mg daily value20percent, | ||
| Sodium 390mg daily value17percent, | ||
| Total Carbohydrate of 6g daily value 2 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 11g | ||
| Vitamin D 1mcg Daily Value 6% | ||
| Calcium 52mg Daily Value 4% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 105mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: crustacean shellfish (crab), egg, fish (anchovies), wheat.
Cooking Directions: Remove crab cakes from all packaging before cooking. Pan Saute from Thawed (Recommended): 1. Heat 2 tbsp oil per cake in pan far 1 minute over medium heat. 2. Carefully add crab cakes to pan, cook 3 minutes. 3. Flip and saute an additional 2-3 minutes until golden brown. 4. Place on paper towels to remove oil before serving. Bake from Frozen: 1. Preheat oven to 425 degrees F. 2. Place crab cakes on a lightly buttered baking sheet. 3. Bake for 12 minutes, flip, and bake an additional 3-4 minutes until golden brown. Thawing Crab Cakes: Defrost in the refrigerator 8-10 hours before cooking. Quick thaw in microwave - place on a microwavable plate. Heat on high for 30 seconds, flip, and heat another 15 seconds. Microwaves vary; adjust time as needed. Do not fully cook in microwave. Caution: May be extremely hot. Crab cakes should be cooked to an internal temperature of 165 degrees F. Keep frozen.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.