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Sierra Soups Vegan Gluten Free Mama Sorrentis Minestrone - 12 Oz
Vegetarian. Vegan. Gluten free. All natural. www.sierrasoups.com. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories80 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 4 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 360mg daily value15percent, | ||
| Total Carbohydrate of 12g daily value 4 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 2g | ||
| Protein 3g | ||
| Calcium 0mg Daily Value 4% | ||
| Iron 0mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Shopping List: Package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 large onion chopped, 2 tablespoons olive oil, 10 cups water. In large pot, saute the onion in olive oil until tender. Add soup mix, contents of the spice packet, tomatoes and 10 cups of water. Bring the mixture to a rapid boil; boil for two minutes. Reduce heat, cover and continue to cook at a slow, rolling boil, for approximately 1-2 hours, or until beans have reached the desired tenderness. Add more water if necessary. Salt to taste and garnish with Parmesan cheese. Makes 10 to 12 1 cup servings.
SIERRA SOUPS
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