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Stouffer's Fish Filet Frozen Meal - 9 Oz
Breaded filet of alaska pollock with macaroni in a real cheddar cheese sauce. Per Package: 470 calories; 5 g sat fat (25% DV); 810 mg sodium (35% DV); 4 g total sugars; 21 g protein (35% DV); 140 mg calcium (10% DV). See nutrition information for total fat, sat fat & sodium content. Nutritional Compass: Nestle. Thoughtful Portion: 1 Portion = 1 Dish. Talk Food with Us: Text or call us 1-800-225-1180; Stouffers.com. No preservatives. Feeding friends and family since 1924. Stouffers.com. how2recycle.info.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories470 | ||
| % Daily Value* | ||
| Total Fat of 21g daily value 27 percentincludes Saturated Fat of 5g daily value25percent, includes Trans Fat of 0g | ||
| Cholesterol 55mg daily value18percent, | ||
| Sodium 810mg daily value35percent, | ||
| Total Carbohydrate of 49g daily value 18 percentincludes Dietary Fiber of 1g daily value3percent, includes Total Sugars of 4g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 21g daily value35percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 140mg Daily Value 10% | ||
| Iron 2.1mg Daily Value 10% | ||
| Potassium 380mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: alaska pollock, wheat, milk, soy.
Cook thoroughly. For food safety and quality, follow these cooking instructions. Need Stouffer's Fast? Microwave (1100W): Remove film. Cook 3 minutes on high. Contains raw fish. Stir macaroni & cheese. Cook again 2 minutes on high. Let stand 1 minute to complete cooking. Have Extra Time? Oven (Preheat 350 degrees F): Cut film to vent. Place tray on baking sheet, center rack. Cook 30 minutes. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Keep frozen.
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