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Birds Eye C&W Petite Whole Onions Frozen Vegetables - 14 Oz
C&W: California & Washington. Premium quality. birdeye.com. Please call us with comments at 1-888-327-9060 M-F 9:00 a.m. - 5:00 p.m. EST or visit our website at birdeye.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 10mg daily value0percent, | ||
| Total Carbohydrate of 7g daily value 3 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 3g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 0.4mg Daily Value 2% | ||
| Potassium 120mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 1 tablespoon water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Microwave Cook Time: Watts: 1200; Full pack (min): 6; Half pack (min): 3-1/2. Watts: 1000; Full pack (min): 7-1/2; Half pack (min): 4. Watts: 800; Full pack (min): 9; Half pack (min): 4-1/2. For microwave ovens less than 800 watts, please use stovetop instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 5 to 6 minutes (4 to 5 minutes for half package), stirring occasionally. 4. Drain and serve. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Meal Tips: Great addition to salads, rice & pasta. Add flavor ro hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. Keep frozen - Do not thaw.
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