Zatarains New Orleans Style Breading Mix Seafood Fish Fri Crispy Southern - 12 Oz
Gluten free. A New Orleans tradition. Since 1889. New Orleans style. Real lemon added. 3 easy ways to cook! www.zatarains.com. Comments or Questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. Try Our Other Products: Rice; pasta; breading; frozen; boils; condiments.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories60 | ||
| % Daily Value* | ||
| Total Fat 0g daily value0percent, | ||
| Sodium 630mg daily value26percent, | ||
| Total Carbohydrate 12g daily value4percent, | ||
| Protein 1g | ||
| Iron 0mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Do not use if inner pouch has been opened.
Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb. fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. Rinse fish in cold water. Drain. 2. Prepare as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.
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